Menopausal Symptoms
Menopausal symptoms vary widely in type, duration, and intensity, there are 39 referenced symptoms, but commonly include:
Hot Flushes and Night Sweats
Hot flushes and night sweats are sudden feelings of warmth, often accompanied by sweating and flushing.
Sleep Disturbance
Sleep disturbances are also prevalent, sometimes as a result of night sweats or due to changes in sleep patterns.
Changes in Period Cycles
Women experience changes in their cycle when they have their periods; it is actually a key symptom of perimenopause.
Health Impact
Menopause can accelerate bone density loss increasing the risk of osteoporosis.
It may also contribute to changes in cholesterol levels, raising the risk of heart disease.
Memory Loss & Brain Fog
Brain fog can be caracterised as having difficulties with memory/concentration.
A typical exemple could be entering a room and forgetting why you came here in the first place.
Mood Changes & Mental Health Impact
Many women experience mood changes, such as increased irritability, anxiety, or episodes of depression.
Genitourinary Symptoms
Intimate changes may include vaginal dryness, leading to discomfort during intercourse.
Impact on Sex Life
The hormonal changes experienced can also cause a decrease in libido.
Lesser Known Symptoms
Although less frequent, symptoms such as headaches, palpitations, joint pain, hair loss can sometimes occur during menopause.
